If you've ever walked into a typical gym and felt overwhelmed, invisible, or completely lost—you're not alone.
At Right Direction Personal Training, we're intentionally different. We don't sell memberships, pack our classes, or expect you to figure things out by yourself.
We provide individualized training in a private setting with one mission: get you results in a way that feels safe, supported, and sustainable.
Here's how we do it.
🙋♂️ 1. You're Not Just a Number—You're a Partner
At big gyms, it's easy to feel like just another face in the crowd.
Here, you're seen, heard, and coached every step of the way.
Trainer Mike Seta works personally with each client to build a plan that matches your:
- Goals
- Fitness level
- Injury history
- Schedule
- Preferences
"I finally felt like someone cared about me, not just my money."— Rachel T., client
🤝 2. It's Private, Not Intimidating
No rows of treadmills. No onlookers. No pressure to "fit in."
Right Direction is a private training studio, meaning:
- Just you and your coach (or a small, semi-private group)
- No waiting for equipment
- No loud crowds or chaos
- A welcoming, focused space to train with confidence
It's the perfect environment for:
✅ Beginners
✅ Post-injury clients
✅ Older adults
✅ Anyone tired of crowded gyms
🧠 3. Your Program Is Built For You, Not Pulled From a Template
Every client's plan is custom-built by Mike based on movement screening, progress assessments, and real-time feedback.
This means:
- Smarter progress
- Fewer injuries
- Better results
- No wasted time
Whether your goal is fat loss, strength, energy, mobility—or simply feeling better in your body again—your training evolves with you.
🔑 4. Education Comes First
You're not just here to sweat—you're here to learn how your body works and moves.
Mike coaches:
- Proper form and technique
- Breathing and bracing strategies
- Functional movement patterns
- Joint-friendly alternatives
- Nutrition basics (no fad diets required)
So you leave stronger, safer, and smarter than when you arrived.
💬 Client Testimonials
"At my old gym, no one corrected my form. At Right Direction, I feel like I'm actually learning how to train right."— Derek L.
"It's personal, it's focused, and I'm finally getting the results I couldn't find on my own."— Lisa G.
📍 Contact Info
Right Direction Personal Training
📍 753 Reading Rd, Mason, OH 45040
📞 (513) 394-6557
📧 RightDirectionPT@gmail.com
🌐 rightdirectiontraining.com
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