"You can't out-train a bad diet." It's true—and it's exactly why Right Direction Personal Training offers integrated nutrition coaching as part of its comprehensive approach to health and fitness.
Based in Mason, Ohio, Mike Seta isn't just a personal trainer—he's a certified nutrition coach who transforms how clients eat, think, and feel about food.
If you're putting in hard work at the gym but not seeing the results you want, nutrition might be your missing piece—and Mike is ready to help bridge that gap.
Fitness goes beyond lifting weights or doing cardio. It's about building lasting habits both in and outside the gym.
Here's what Mike's nutrition coaching program focuses on:
This isn't another crash diet or generic meal plan—it's real coaching that adapts to you.
"Mike helped me stop the yo-yo cycle. I now understand what my body needs, and I actually enjoy eating healthier."— Lisa B., 40
"I've lost 20 lbs by combining Mike's training with his nutrition advice. I have more energy, sleep better, and feel in control."— Daniel S., 34
"The biggest change wasn't just physical—it was mental. I feel empowered around food for the first time in years."— Kerry M., 52
No rigid food rules. No guilt. Just smart, real-world nutrition guidance that fuels your training and life.
Right Direction Personal Training
📍 753 Reading Rd, Mason, OH 45040
📞 (513) 394-6557
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