Between carpools, career demands, grocery lists, and "what's for dinner?"—the idea of working out can feel like a luxury most parents don't have time for.
At Right Direction Personal Training, we get it.
That's why Mike Seta builds flexible, realistic fitness programs that meet you where you are—and help you show up stronger in every area of your life.
Most busy moms and dads don't lack motivation—they lack:
They're tired of programs that assume they can spend an hour at the gym 6 days a week.
That's why Right Direction does things differently.
Mike helps parents succeed by:
"Mike helped me drop 15 lbs and gain my energy back—all without missing bedtime stories or dinner with my kids."— Sarah P., client & mom of 3
You don't have to choose between your family and your fitness.
When you make space to take care of yourself, you show up better for the people you love.
✅ More energy during the day
✅ Better moods and emotional stability
✅ Fewer aches and pains
✅ More confidence and self-respect
And yes—your kids notice.
"My son said, 'Mom, you look happy again.' That was my turning point."— Leah R., client
Mike knows that life is full. That's why his approach is:
Some days it's a full workout. Some days it's showing up for 25 minutes. Either way, it counts—and it compounds.
Right Direction Personal Training
📍 753 Reading Rd, Mason, OH 45040
📞 (513) 394-6557
Social: Facebook
You don't need more hours in the day—you just need the right direction. Let Mike help you build a routine that works, so you can feel stronger, healthier, and more present for the people who matter most.
✅ Schedule your parent-friendly training plan at rightdirectiontraining.com
✅ Or text/call Mike at (513) 394-6557 to chat about your goals
Because your strength sets the tone for everything else.